Introduction
Principles of Spanish Training
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Simple Spanish Methods To Level Up Your Coaching or Playing (44:57)
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Why is the Spanish Method So Successful? (70:56)
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Defensive Patterns and Footwork the Spanish Way (46:14)
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The Simple Method of Luis Bruguera
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Review Quiz on The Simple Method of Luis Bruguera
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Pato Alvarez Principles
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Review Quiz on Pato Alvarez Principles
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Character Development According to Toni Nadal
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Review Quiz on Character Development According to Toni Nadal
Welcome and Introduction to the Legends Workshop
Consistency Exercises
Footwork and Movement Exercises
Suffering and Defensive Exercises
Acceleration and Weapon Building Exercises
Concluding Thoughts/Questions and Answers
Spanish Tennis Fundamental Exercises
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Pato Alvarez Standard 3x20 (0:43)
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Pato Alvarez and Sanchez- Casal Aggressive Defense Heavy Ball (0:39)
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Jofre Porta Quickness Drill Using Resistence Cord (0:13)
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Defending and Attacking Classic Spanish Tennis Drill with Shadow Variations (1:31)
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Jose Higueras Basic Low Whip and High Whip Acceleration Drills (0:13)
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Alvarez and Sanchez-Casal Classic Spanish X Drill (0:27)
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Higueras and Porta Reading, Reaction, and Anticipation (0:24)
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Bruguera Style Lateral Movement (1:11)
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Pato Alvarez and Sanchez-Casal Classic Swinging Volley Drill (0:17)
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Bruguera Suffering--Side to Side 20 Balls (1:05)
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On Court with Chris: Spanish Tennis Swinging Volley Exercise for forehand domination. HS Varsity player. (0:39)
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Spanish Defensive Concepts and Movement Training. USPTA Northern Tennis Conference 2015 (46:14)
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Short Preview: Spanish Defensive Concepts and Movement Training. USPTA Northern Tennis Conference 2015 (5:22)
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Chris's Favorite: Attack Shot, Volley, Overhead (8:52)
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Toni Nadal Style Attack Shot, Volley and Smash Drill (16:12)
Spanish Drills and Philosophical Framework
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Spanish Bungee Quickness Drills 1 (0:20)
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Spanish Bungee Quickness Drills 2 (0:41)
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Building the Modern Spanish Forehand (3:04)
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Bungee Quickness Drills 4 (0:50)
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Bungee Quickness Drills 3 (0:28)
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Jose Higueras and Jofre Porta Reaction and Anticipation Drills 1 (0:22)
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Jose Higueras and Jofre Porta Reaction and Anticipation Drills 2 (0:24)
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Spanish Footwork, Movement, & Balance with the Bungee Cord (0:56)
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Jose Higueras and Jofre Porta Reaction and Anticipation Drills 3 (0:27)
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Footwork, Movement, & Balance with Resistance (3:08)
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Jose Higueras and Jofre Porta Reaction and Anticipation Drills 4 (0:18)
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Jose Higueras and Jofre Porta Reaction and Anticipation Drills 5 (1:13)
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Fundamental Lateral Movement (1:01)
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Bruguera Classic Swinging Volley Racquet Head Speed (1:40)
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Alvarez Defensive Heavy Ball Drill (1:42)
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Bruguera Classic Swinging Volley Racquet Head Speed 2 (0:21)
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Jose Higueras High Whip Racquet Speed (0:38)
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Jose Higueras Low and High Whip Racquet Speed (0:40)
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Jose Higueras Low Whip Racquet Speed Drill (0:20)
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Jose Higueras Low Whip Racquet Speed (1:22)
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Spanish Lateral Movement with Resistance Forehand Side (1:43)
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Lateral Movement with Resistance (2:09)
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Racquet Speed Development and Quick Preparation (0:52)
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Racquet Speed Development, Quick Prep, and Reaction (0:52)
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Pato Alvarez Racquet Speed Swinging Volley Variation 1 (0:58)
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Pato Alvarez Swinging Volley Racquet Speed Variation 2 (1:06)
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Bruguera Style Racquet Speed and Weapon Development (0:53)
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Racquet Speed and Weapon Development with Resistance 1 (1:05)
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Racquet Speed and Weapon Development with Resistance 2 (0:49)
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Pato Alvarez Swinging Volley Racquet Speed Variation 3 (2:08)
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Bruguera Wind Exercise (1:14)
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Spanish Tempo Feed Racquet Speed Acceleration Drill (1:21)
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Classic Spanish Side to Side 20 ball drill (3:17)
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La Pared. The Wall Consistency and Racquet Speed Drill (1:18)
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Classic All Forehands Weapon Building Drill (3:20)
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Classic Side to Side All Inside Out--Drive Invertido (2:53)
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La Pared. Wall Drill with Movement Variations (2:48)
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Classic Side to Side 20 Ball Variation 2 (2:00)
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Physical Conditioning Philosophy and Drill (5:50)
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Pato Alvarez and Sanchez -Casal Core X and Half X Drills (4:44)
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Training Footwork the Spanish Way (3:02)
William Pato Alvarez Drill Collection and Philosophy
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Pato Alvarez Classic Defensive V (0:37)
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Pato Alvarez Style Double Rhythm 3 (1:13)
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Pato Alvarez Style Double Rhythm 1 (0:50)
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Pato Alvarez Style Double Rhythm 2 (1:03)
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La Pared. The Wall by Pato Alvarez (0:33)
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Pato Alvarez Style Double Rhythm 4 (0:40)
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Pato Alvarez Style Double Rhythm 6 (0:42)
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Pato Alvarez Style Double Rhythm 5 (1:30)
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Pato Alvarez Defensive V Variation (6:46)
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Pato Alvarez Style Double Rhythm 7 (0:52)
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Pato Alvarez 3X20 Basic Consistency Test (3:17)
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Pato Alvarez Half X Defense and Attack Variations (1:01)
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Classic Pato Alvarez Attacking V (0:57)
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Pato's Famous 100 Ball All in One Suffering Drill (5:21)
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Additonal Pato Alvarez Defensive V Variations (0:45)
Luis Bruguera Drill Collection and Philosophy
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#Whip Promo. Bruguera Spanish Forehand Racquet Speed Exercise (1:39)
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La Pared. Bruguera Wall (0:33)
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The Famous Bruguera Reaction Drill (0:32)
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Bruguera Racquet Speed Drill (0:24)
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Bruguera Tempo Swinging Volley (0:39)
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Bruguera Emergency Drill 2 (1:19)
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Bruguera Emergency Drill 1 (0:45)
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Bruguera Reaction Drill 1 (1:17)
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Bruguera Reaction Drill 2 (1:17)
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Bruguera Emergency Movement Variation (0:24)
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Bruguera Reaction Drill 3 (2:59)
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More Bruguera Emergency Drill Variations (1:41)
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Classic Bruguera Racquet Speed Drill with Bounce (0:47)
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Additonal Bruguera Wall Drill Variations (2:21)
Toni Nadal Style Drill Collection and Philosophy
Q&A with Chris Lewit
