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Advanced Spanish Exercises
Advanced Spanish Exercises Filmed Live at CLTA HQ
Section 1: Morning Exercises. Welcome and Advanced Bruguera and Ferrer Baseline Reaction and Acceleration (69:55)
Section 2: Before Lunch. Esoteric Bruguera and Higueras Weapon Building--Acceleration Exercises (34:11)
Section 3: After Lunch: Pato Alvarez and Other Transition and Attacking the Net Advanced Drills (29:36)
Section 4: Pato Alvarez and Toni Nadal Style Advanced Volley and Overhead Drills. Plus Bruguera Serve and Return and Live ball Exercises (59:14)
Section 5: Concluding Session. Toni Nadal and Ferrer Style Drop Shot and Counter Dropshot Drills. Dejada y Contra Dejada (22:31)
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Section 4: Pato Alvarez and Toni Nadal Style Advanced Volley and Overhead Drills. Plus Bruguera Serve and Return and Live ball Exercises
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