Welcome and Introduction | Chris Lewit Tennis Academy

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Legends of Spanish Tennis Coaching Workshop

Welcome and Introduction to the Legends

Welcome and Introduction (20:00)

Footwork and Movement Exercises

Bruguera Reaction (32:29)
Bruguera Lateral Movement (27:31)
Alvarez X-Drill and Variations (39:45)
Nadal Ladder Exercises (37:12)

Consistency Exercises

Bruguera Wall (La Pared) and Variations (15:38)
Alvarez Wall Variations (15:38)
Favorite Nadal Consistency Games (44:24)

Acceleration and Weapon Building Exercises

Bruguera Racquet Speed Exercises and Variations (26:19)
Alvarez Inside Baseline Attack and Variations (11:16)
Alvarez Midcourt X Drills (14:37)
Alvarez Alley Forehand Drills (9:39)
Nadal Attack Drills--Habilidad y Velocidad (17:50)

Suffering and Defensive Exercises

Bruguera Defensive Movements (13:09)
Alvarez Defensive V and Variations (13:26)
Nadal Counterattack Drill (10:44)
Pato Alvarez Maximum Suffering Drill (18:16)

Concluding Thoughts/Questions and Answers

Conclusion (16:50)

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Welcome and Introduction

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